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'Basic' exercise may be the most effective tool to slow bone density loss, doctor says

Exercise supports well-being in all its forms, but when it comes to longevity, science suggests not all types are equal. For ...
WATE 6 On Your Side

Japan awakens to Radio Taiso exercise tradition. One face of the country’s longevity

TOKYO (AP) — This is how Japan wakes up. It’s called Radio Taiso — Exercise Radio in English — a simple yet dynamic way to start the day. Japanese radio plays music every morning at 6:30 to accompany ...
Newsday

Japan awakens to Radio Taiso exercise tradition. One face of the country's longevity

TOKYO — This is how Japan wakes up. It's called Radio Taiso — Exercise Radio in English — a simple yet dynamic way to start the day. Japanese radio plays music every morning at 6:30 to accompany basic ...