In a recent column, I described myself as a “nutrition nerd” regarding my fascination with the human body’s ability to process food into substances we need to maintain health. Outlining how food is ...

In a recent column, I described myself as a “nutrition nerd” regarding my fascination with the human body’s ability to process food into substances we need to maintain health. Outlining how food is ...

America is a country that loves dieting. Nearly half of Americans have tried to lose weight in the past year, a CDC study found, while other data suggests as many as 80 percent of Americans have tried ...