Do you shrink into the background when dance music starts blaring and rumps start shaking? Do you look at dancers enviously, wishing you knew how to move your body without looking like Elaine from ...

A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat.

Celebrate Black History Month with dancer and culture-maker Traci Bartlow. Put on your dancing shoes and celebrate Black History Month through dance. Dancer and culture-maker Traci Bartlow leads us ...