The human body is an assemblage of systems that have a surprising degree of autonomy, and are all busy managing various aspects of our mental and physical lives. Nonetheless, they do communicate with ...

A newly identified molecule called OLE helped restore the brain’s immune cells to a more protective state in Alzheimer’s ...

The first step to mental decluttering is getting adequate sleep. During sleep, the brain activates a cleaning system called the glymphatic system. It circulates cerebrospinal fluid through the brain ...

At a time when fiber, protein, or every other version of “maxxing” is used to focus on a specific diet goal, we have never been dialed in to how we eat. What’s new? Welcome to the year of brain foods.

It’s not just how much time you spend sitting, but what you’re doing while sitting that may affect your health. Watching television and other “mentally passive” sedentary behaviors are linked to a ...