What to do if you miss a week, have an extra week, can’t get this week’s long run in, and more. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and ...

Most marathon plans ask you to run five or six days per week. But for busy or injury-prone runners trying to train around a ...

Most marathon training plans last 12–16 weeks, but new runners often need additional time to build a safe running ...

My job was to assist with Rosa's U.S.-based training camps — modeled after his successful Kenyan camps — in which he hoped to develop U.S. runners into world-class marathoners. After a couple of ...

It was a gloomy March morning when I closed my eyes and signed up for my seventh marathon alone, this one in Montreal. Like many others, I started running in 2020, when the pandemic shut down my gym ...

No matter your goal for race day, we have you covered with these training programs and all the tips you need for success.

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

Add Yahoo as a preferred source to see more of our stories on Google. Running a marathon is one of the most rewarding experiences you can have, and it’s not just the event itself you’ll remember — the ...

The president of a New York investment firm struggled to fit exercise into his busy routine until he was in his 50s. Now 72, Greg Ho has run 43 marathons and plans to make that 100 before he turns 100 ...

Registration for the Kentucky Derby Festival miniMarathon and Marathon training program opens this week. Participants can sign up for the 15-week Norton Sports Health training program starting ...