Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

As the FDA moves to finalize a rule requiring front-of-package (FOP) nutrition labels on most packaged foods and beverages in the US, new research in the American Journal of Preventive Medicine ...

A federal proposal would require a small “nutrition info” box on the front of most packaged foods describing if saturated fat, sodium and added sugars content was “low,” “medium,” or “high.” A new ...

A federal proposal would require a small “nutrition info” box on the front of most packaged foods describing if saturated fat, sodium and added sugars content was “low,” “medium,” or “high.” A new ...