Get ready to "spring forward!" It's almost time for the advent of daylight saving time, the annual practice of adjusting clocks forward by one hour to take advantage of more sunlight and daylight ...

An hour of sleep will disappear overnight when clocks "spring forward" beginning at 2 a.m. Sunday for the start of daylight saving time. As always, fire officials and other health agencies urged ...

Pocket watches were among the shiny items for sale at the Southwest California regional National Association of Watch & Clock Collectors convention at the Del Mar Fairgrounds. (File photo by Chris ...

Corrections & clarifications: An earlier version of this story didn't explain the origins of daylight saving time, which was the result of a basic framework originally introduced in the Uniform Time ...

With the first day of March — and the first day of meteorological spring — just days away, it’s nearly time to change the clocks for spring. And according to experts, the time change for 2026 comes ...

Residents in participating regions of the U.S. are preparing to lose an hour of sleep tonight as Daylight Saving Time officially begins. At 2:00 a.m. local time on Sunday, March 8, 2026, clocks will ...

Clocks will skip ahead an hour at 2 a.m. Sunday for daylight saving time in most of the U.S., creating a 23-hour day that throws off sleep schedules, plunges early-morning dog walks into darkness and ...

Most of America "springs forward" Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health.Darker mornings ...

Daylight Saving Time started Sunday, to the chagrin of many Americans. Miami Herald File If you woke up cranky and sleep-deprived on Monday, you must know that the antiquated practice of time change ...