Avoid taking arnica by mouth if you have hypertension as it can raise blood pressure. Ginseng may increase blood pressure at usual doses, but more research is needed. Guarana, often found in energy ...

No single food can keep you from getting sick this cold and flu season, but what you eat can help keep your immune system ...

A balanced diet can provide most of the vitamins, minerals, and nutrients your body needs. However, athletes may have increased needs. That’s were supplements come in. A healthcare professional, like ...

Forbes contributors publish independent expert analyses and insights. Nadja Sayej writes about fashion, celebrity and pop culture. Spring is just around the corner. As we get out of our winter blahs, ...

Amaranth greens are widely consumed across Africa for their nutritional benefits. They are rich in iron, calcium, and vitamins A and C. These greens can be steamed or sauteed with spices to create ...

Some vitamins and supplements can reduce chemotherapy’s effectiveness because certain antioxidants may protect cancer cells from treatment. Research suggests people taking antioxidant supplements ...

Respiratory virus season is still in full swing -- so keep yourself safe from viruses like cold, flu, COVID-19, and more during the winter months with immune-boosting supplements like vitamin C, ...

If you take supplements, how do you know if they’re helping or hurting your fatty liver disease? (Photo Credit: E+/Getty Images) About 75% of Americans take dietary supplements, and 55% are regular ...