How to Grow Your Abs (Obliques) with Cable #coretraining #obliquesworkout #absexercise
0:10
YouTubeGymbro001 | Workout Form & Muscle Growth
How to Grow Your Abs (Obliques) with Cable #coretraining #obliquesworkout #absexercise
Get my FREE Muscle Activation Guide: https://stan.store/gymbro001 Want me to fix your workouts? DM COACH on IG🙌🏾 link in bio The cable woodchopper is one of the best exercises to target your obliques, but your rotation determines how much tension stays on your core. Rotating through your core while keeping your hips stable increases ...
已浏览 2.5万 次1 个月前
短视频
Cable workout for upper abs, lower abs, and obliques — full core in one session. Train your abs from every angle using cables. تمرين بالكابل للجزء العلوي والسفلي من البطن والسايد — تمرين كامل للكور. درب البطن من كل زاوية باستخدام الكابل #تمارين_بطن #تمرين_بطن #absworkout #cableworkout #عضلات_بطن
0:15
已浏览 5369 次
Cable workout for upper abs, lower abs, and obliques — full core in one session.
hypertrophies
Ab Exercises with Cable Machine
0:18
已浏览 1536 次
Ab Exercises with Cable Machine
Physio Tip
Cable Machine Exercises
Extending Electrical Wire Safely and Properly #electrical #work
2:13
Extending Electrical Wire Safely and Properly #electrical #work
YouTubeToolBox Talk For Electricians
已浏览 6.6万 次1 个月前
How To Join Electrical Cables | Safe And Durable Connection Method #shortvideo #wire #electrician
1:00
How To Join Electrical Cables | Safe And Durable Connection Method #shortvideo #wire #electrician
YouTubeElectrical Daily Works
已浏览 3万 次1 个月前
What is USB-C? People Still Don't Know!
0:25
What is USB-C? People Still Don't Know!
TikTokcarterpcs
已浏览 270万 次1 个月前
热门视频
Cable Machine Abs Workout for Ultimate Definition: Tone Upper, Lower & Obliques for a Six-Pack Core
0:14
Cable Machine Abs Workout for Ultimate Definition: Tone Upper, Lower & Obliques for a Six-Pack Core
YouTubeSohel Fitness Zone
已浏览 2188 次1 个月前
How to Actually Grow your Abs with Cable Crunch #absexercise #abscrunch #coreworkout
0:10
How to Actually Grow your Abs with Cable Crunch #absexercise #abscrunch #coreworkout
YouTubeGymbro001 | Workout Form &
已浏览 5602 次1 个月前
How to Get Abs Fast with Cable Crunches. #absexercise #abscrunch
0:12
How to Get Abs Fast with Cable Crunches. #absexercise #abscrunch
YouTubeGymbro001 | Workout Form &
已浏览 8.3万 次4 周前
Cable Machine Full Body Workout
Wire Size vs Breaker Size: The Right Way to Match Wires & Circuit Breakers
0:54
Wire Size vs Breaker Size: The Right Way to Match Wires & Circuit Breakers
YouTubeElectroMarine-FTL
已浏览 6.7万 次1 个月前
Which cable is most satisfying to plug in?? #carterpcs #tech #hdmi #cables
0:39
Which cable is most satisfying to plug in?? #carterpcs #tech #hdmi #cables
TikTokcarterpcs
已浏览 170万 次1 个月前
PC Internet Cable Not Working? 😱 RJ45 Connector Fix Easy Setup Guide
1:19
PC Internet Cable Not Working? 😱 RJ45 Connector Fix Easy Setup Guide
YouTubeiMobile Guruji
已浏览 21.2万 次1 个月前
Cable Machine Abs Workout for Ultimate Definition: Tone Upper, Lower & Obliques for a Six-Pack Core
0:14
Cable Machine Abs Workout for Ultimate Definition: Tone Upper, Lower & Obliques for a Six-Pack Core
已浏览 2188 次1 个月前
YouTubeSohel Fitness Zone
How to Actually Grow your Abs with Cable Crunch #absexercise #abscrunch #coreworkout
0:10
How to Actually Grow your Abs with Cable Crunch #absexercise #abscrunch #coreworkout
已浏览 5602 次1 个月前
YouTubeGymbro001 | Workout Form & Muscle Growth
How to Get Abs Fast with Cable Crunches. #absexercise #abscrunch
0:12
How to Get Abs Fast with Cable Crunches. #absexercise #abscrunch
已浏览 8.3万 次4 周前
YouTubeGymbro001 | Workout Form & Muscle Growth
Ab Exercises with Cable Machine
0:18
Ab Exercises with Cable Machine
已浏览 1536 次1 个月前
YouTubePhysio Tip
Try These 3 Cable Machine Ab Exercises to Strengthen Your Core #coreworkout #fitness
0:42
Try These 3 Cable Machine Ab Exercises to Strengthen Your Core #coreworkout #fitness
3 周前
YouTubeProject40 Fitness
Complete Abs Workout Using Cables: Get Six Pack Abs Quickly!🔥
0:15
Complete Abs Workout Using Cables: Get Six Pack Abs Quickly!🔥
已浏览 1345 次1 个月前
YouTubeSohel Fitness Zone
How to use cable machines for a defined six pack fast #motivation #rockhard #coreworkout #6pack
0:24
How to use cable machines for a defined six pack fast #motivation #rockhard #coreworkout #6pack
已浏览 5269 次1 个月前
YouTubeRockHard
0:11
Cable Machine Core Workout ⚡ Strong Abs Training #coreworkout #absworkout #gymworkout #coretraining
已浏览 539 次1 个月前
YouTubeMartial Pratyaksh
0:15
Cable workout for upper abs, lower abs, and obliques — full core in one session. Train your abs from every angle using cables. تمرين بالكابل للجزء العلوي والسفلي من البطن والسايد — تمرين كامل للكور. درب البطن من كل زاوية باستخدام الكابل #تمارين_بطن #تمرين_بطن #absworkout #cableworkout #عضلات_بطن
已浏览 5369 次2 个月之前
TikTokhypertrophies
0:28
Abs using the cable machine💪🏽. #abs #cableexercises #core #strongabs
已浏览 856 次2 个月之前
YouTubeGym Workouts For Beginners
0:11
How to train abs correctly with cables✅(most people do this wrong) #absexercise #absworkout
已浏览 3836 次4 个月之前
YouTubeGymbro001 | Workout Form & Muscle Growth
1:51
core ab exercises using cable machine at gym #gym #workout #bodybuilding #fitness #motivation #abs
已浏览 19 次1 个月前
YouTubeNirbhay Pandey
0:11
How To Actually Grow Your Abs With Cable Crunches #absexercise #cablecrunches #coretraining
已浏览 3.5万 次2 个月之前
YouTubeGymbro001 | Workout Form & Muscle Growth
0:11
How to Grow Abs Fast with Cable Crunches | Best Abs Workout #shorts #absworkout #workouttips
已浏览 2692 次1 个月前
YouTubeTrain With AA
0:11
How to Grow Abs Fast with Cable Rows | Best Abs Workout #shorts #workouttips
已浏览 2825 次2 周前
YouTubeTrain With AA
0:11
Mastering Cable Crunches for Core Strength
已浏览 27.2万 次4 个月之前
TikTokcristyyy.x
0:12
yall wanna feel the worst burn everrrr ? do these cable abs 3-4 times a week ☠️🔥 #fyp #fitness #cablemachine #coreworkout #postpartumfitnessjourney
已浏览 4515 次1 个月前
TikTokelemycc
1:36
Stop Wasting Ab Days: Do Cable Crunches Right #abs #workout
已浏览 105 次1 个月前
YouTubeBody Sculptor Inc
1:57
The cable crunch is one of the best exercises for building strong abs and a solid core. But only if you’re doing it the right way. When I first tried this exercise, it humbled me real quick too😂 I thought it would be easy… until I realised my abs weren’t doing the work at all. In this video I share a simple checklist to help you perform cable crunches properly so your core actually does the work. Keep it simple: • Control the movement • Focus on curling your spine • Bring your elbows toward you
已浏览 322 次2 个月之前
TikTokfitnesswithkien
0:15
Abs between sets. Cable crunches/face pulls are a 🔥 superset btw #gymgirl #planetfitness #workoutmotivation #gyminspiration #abworkout
已浏览 1260 次1 个月前
TikTokitslynbabyx4
0:14
✅Add This ABS Cable Crusher To Your Next Workout and Thanks Me Later🔥. #abs #absworkout #fitness
已浏览 1498 次2 个月之前
YouTubeFitness Duke
0:18
Most People Train Abs Wrong 🔥
已浏览 2023 次1 个月前
YouTubeOzzy Home Workouts
2:07
Seated, Bilateral Cable Hip ABduction Setup
已浏览 1312 次3 个月之前
YouTubeDrew Baye's High Intensity Training
0:14
Do Standing Cable Crunches For Defined Outer Abs #gym #fyp #gymmotivation #xyzbca
已浏览 120万 次1 个月前
TikTokmaxxaesthetics_
0:16
How to Actually Train Abs With Machines! Use machines the right way for real ab training. Cable crunches load the abs through controlled spinal flexion, captain’s chair knee raises hit the abs with lower-back support, and cable woodchoppers strengthen the obliques with controlled rotation. Train smarter with @fitonomyapp 💪 #abworkout #coretraining #gymabs #cableworkout #fitnesstips
已浏览 180万 次4 个月之前
TikTokfitonomy.app
0:11
Cable Crunches for Abs: Gymtok Favorite
已浏览 760万 次2 个月之前
TikTokell.jpg
0:11
Ultimate Cable Crunches for Effective Ab Gains
已浏览 160万 次4 个月之前
TikTokangelique.stalker_fit
0:24
Ultimate Cable Ab Workout: How to Train Abs with Weights
已浏览 66.5万 次2024年7月26日
TikTokamberlina_argubie
0:35
STOP skipping cable ab crunches girl ! These will get you abs in time for summer if you perfect your form 🤍 | @DFYNE #cablecrunches #Gymtok #absworkout #formtips #coreworkout
已浏览 37.8万 次3 个月之前
TikTokrosieriverafit
展开
静态缩略图占位符