we’ve all heard about balancing our hormones (estrogen, progesterone, testosterone etc.) and that’s SO IMPORTANT however your stress hormones are ALWAYS prioritized over your sex hormones and unfortunately that means that if you have adrenal fatigue or unbalanced hormones your cortisol can be the first and only hormone to “work” cortisol is SO IMPORTANT but unfortunately with our lifestyles we tend to overproduce it and live in fight or flight which causes weight gain, acne, fatigue, depression,
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we’ve all heard about balancing our hormones (estrogen, progesterone, testosterone etc.) and that’s SO IMPORTANT however your stress hormones are ALWAYS prioritized over your sex hormones and unfortunately that means that if you have adrenal fatigue or unbalanced hormones your cortisol can be the first and only hormone to “work” cortisol is SO IMPORTANT but unfortunately with our lifestyles we tend to overproduce it and live in fight or flight which causes weight gain, acne, fatigue, depression,
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