How to Properly Do Incline Dumbbell Y-Raises (Step-by-Step) | Build Wider Shoulders Fast! #gym #cbum
0:14
How to Properly Do Incline Dumbbell Y-Raises (Step-by-Step) | Build Wider Shoulders Fast! #gym #cbum
已浏览 3.2万 次2 周前
YouTubeFitwithshrikant
5. Rise vs Raise 🤔 | Difference Explained in 15 Seconds | English with Shahrukh1
0:28
5. Rise vs Raise 🤔 | Difference Explained in 15 Seconds | English with Shahrukh1
已浏览 359 次7 个月之前
YouTubeEnglish with Shahrukh
Fundraising for Causes: Start Making a Difference
0:30
Fundraising for Causes: Start Making a Difference
已浏览 1480万 次2 个月之前
TikTokjustgiving
Dumbbell Shoulder Exercise Variations (TRY THESE!)
0:18
Dumbbell Shoulder Exercise Variations (TRY THESE!)
已浏览 31.8万 次3 周前
YouTubeAndrew Kwong (DeltaBolic)
Perfect Dumbbell Front Raise | Shoulder Workout for Beginners
0:50
Perfect Dumbbell Front Raise | Shoulder Workout for Beginners
已浏览 8816 次6 个月之前
YouTubeIdris
Dumbbell Shoulder Workout at Home | Build Bigger Shoulders
0:39
Dumbbell Shoulder Workout at Home | Build Bigger Shoulders
已浏览 140万 次2 个月之前
TikTokdickersonross
Fruit Cutting Like a Pro 🍓
1:21
Fruit Cutting Like a Pro 🍓
已浏览 67.4万 次1 个月前
YouTubeRaise Moments
1:15
Full Push Day Workout with AYBL Gear
已浏览 4.4万 次1 个月前
TikTokthechuckiedrain
2:04
Teenage Parenting | This Mistake May Happen | Parenting Tips
已浏览 1.8万 次1 个月前
YouTubeedutalkzwithkhushbu
1:21
38 Weeks Pregnant Push Day Workout (Part 2) | Gym Humor
已浏览 170万 次2 个月之前
TikTokwhitneyysimmons
1:02
No hagas elevaciones laterales con mancuernas😱😱 #gymtok #gimnasiomotivacion #gymtips #ganarmusculo #quebarrabasadasocio
已浏览 55.8万 次2 个月之前
TikTokdaviddiezft
0:48
تربية وزة لمدة 100 يوم - النهاية صادمة
已浏览 137万 次1 个月前
YouTubeNuur Maged / نور ماجد
0:44
Stop Messing Up Lateral Raises (Easy Fix)
已浏览 1107.2万 次2024年2月19日
YouTubeJeff Nippard
6:16
Harvest Big Bananas: Market Selling & Buying Ducklings
已浏览 1万 次3 周前
TikTokmarialifestyle21
3:45
You Raise Me Up Song Lyrics
已浏览 840万 次2023年4月19日
TikToksweethoney.8
0:07
The Perfect Lateral Raise: Master Your Technique
已浏览 1270万 次2024年11月24日
TikTokdeltabolic
0:19
How to Raise One Eyebrow Like a Pro
已浏览 430万 次2022年5月24日
TikTokisaiahphoto
0:14
How to actually build a 3D back 1️⃣ Full range of motion while muscle is contracted (lats) Don’t cheat the rep. On rows I twist at the end of every rep (pulling with the lats) for full contraction. Make sure not to over rotate the torso which shifts tension away from the back That detail alone changed everything. 2️⃣ Hit back twice a week This was a game changer for me. My back grew more in the last few months than it ever had. Frequency matters. 3️⃣ Mind muscle connection Keep your lats activat
已浏览 2.9万 次3 周前
TikTokdaniel_disano
0:18
Enhance Your Lateral Raises with Cable Techniques
已浏览 420万 次2024年12月21日
TikToktylerpath
1:25
MATRIX SEATED CALF RAISE MACHINE TUTORIAL 🦵🏼// Build your soleus muscles at Planet Fitness!
已浏览 2.8万 次11 个月之前
YouTubeKevTheTrainer
展开
静态缩略图占位符