‎💪 Age Better with Calisthenics
0:52
‎💪 Age Better with Calisthenics
已浏览 29.5万 次1 周前
YouTubeDr Santhosh Jacob
Negative vs Positive: Which Actually Matters Most For Gains?
0:42
Negative vs Positive: Which Actually Matters Most For Gains?
已浏览 331.5万 次3 周前
YouTubeJeff Nippard
Monstrous Incline Smith Machine Press 2x90 Reps — Workout Technique
1:55
Monstrous Incline Smith Machine Press 2x90 Reps — Workout Tech…
已浏览 4.1万 次2 周前
TikTokmuscle_drip.fitness
Super Nationals Heat: Mike Checks Out Classic Cars in Seconds
1:29
Super Nationals Heat: Mike Checks Out Classic Cars in Seconds
已浏览 630万 次2 周前
TikToktheblindhound
A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
1:26
A lot of people make the mistake of wanting a perfect muscle up whe…
已浏览 260万 次1 个月前
TikTokteddybankz
Important Muscles with Mr Ngakane: Your Body Is Your Weapon
1:02
Important Muscles with Mr Ngakane: Your Body Is Your Weapon
已浏览 5.5万 次1 个月前
TikTokfano_j_ngakane
You know you're disciplined when...
0:22
You know you're disciplined when...
已浏览 44.8万 次1 周前
YouTubeSean Nalewanyj
1:20
Don’t train side delts like this…
已浏览 27.4万 次1 周前
YouTubeSean Nalewanyj
0:55
Day 24… of the Lean BULKING/BUILDING phase to buil…
已浏览 1.2万 次1 周前
TikTokjadnxliftz
0:42
Why Your Arms Look Small In A T-Shirt (The Brachialis Fix) 🛑#workou…
已浏览 61.4万 次1 个月前
TikTokamo.blog1
0:31
How not to train your triceps...
已浏览 35.4万 次2 周前
YouTubeSean Nalewanyj
0:08
How to Actually Grow Ab (Obliques) Fast with Cable woodchopper #ab…
已浏览 2.7万 次1 周前
YouTubeGymbro001 | Workout Form & Muscle Growth
0:17
The smart way to keep eating well without worrying about overdoing …
已浏览 38.7万 次4 周前
YouTubeMuscle First
0:21
Power of Calisthenics 🥶☠️-part17 #calisthenics #motivation #bodyw…
已浏览 3万 次2 周前
YouTubePrimefit
1:19
Two workouts per week is legit
已浏览 23.8万 次2 周前
YouTubeSean Nalewanyj
1:01
Deeper Stretch = Bigger Biceps? (New Study)
已浏览 20.5万 次2 周前
YouTubeSean Nalewanyj
0:25
The Shocking Truth: Muscles Don't Grow During Workouts 💪😱
已浏览 2.7万 次2 周前
YouTubeXorbit Rush
0:24
🔥 Akimbo69 vs Female Bodybuilder | Ultimate Protein Powder Showdo…
已浏览 13.4万 次1 周前
YouTubeMuscle tricky
1:42
15kg Muscle Up Challenge: How to Do Weighted Muscle Ups Safely
已浏览 34.6万 次2 周前
TikTokmelvinbrat
1:39
Rear Delt Cable Fly: Side-Focused Rear Delt Workout Guide
已浏览 28.1万 次2 周前
TikToktylerpath
观看更多视频
静态缩略图占位符