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Pinched nerve in your neck explained simply by a neurosurgeon If you learned something, please share
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🔥 Fix the pinched nerve in YOUR neck! Pinched nerves are a neck joint issue, not a muscle issue. For that reason, the stretching you’ve been doing likely hasn’t really helped! 💡 Do THIS instead ⤵️ 1️⃣ Chin Tucks: Reduce tension on the pinched nerve so you can get relief! -30 reps, 2 sets… or more!! Want to get rid of your pinched nerve pain for life? ✅ Comment below “PINCHED” and you’ll get a free pinched nerve pain assessment with my team! #nervepain #pinchednerve #neckpain #numbness #tinglin
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