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Comfort is a trap; what you need is this kind of intensity. #Awakening #InternalConflict #motivation
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YouTube超凡生活日志(The Super Life Journal)
High vs. low reps… Who wins? It turns out you can build muscle with *any* rep range (as long as you’re training close to failure) But, certain rep ranges will make that easier or harder to actually do Really high (15 ) and really low (
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Pull Day full Intensity L’intensité c’est l’un des trois leviers de ta progression avec le volume et ta fréquence 🔒 #gym #fitness #training #pullday #musculation
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Own bodyweight is 160kg. - Training program in bio! - Code: SMAEV1 for all @BuckedUp supplements! - #gymtok #andreysmaev #dips #knuckles #strength
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You’ll Never Know Unless You Try. #shorts #mindset #discipline #success #bodybuilding #gym #stoicism
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YouTubeChampions Mentality 365
Intense full body workout #bodybuilding #fatburningsecrets #workout #bodypowertraining #fitness
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