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Why Relapse Happens & How to Prevent It — Science-Backed, Real Recovery Experience
Most people think relapse is a single moment — but it’s not. In this video, I break down the three phases of relapse (emotional → mental → physical) and explain why relapse actually starts weeks or months before the first drink or drug. Using my own experience — eight years sober before relapsing, multiple rehabs, and now working in ...
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