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healthy high protein meal prep pasta spaghetti and meatballs for muscle growth and weight loss
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on the menu this week 👩‍🍳 1. protein pasta w chicken meatballs and red sauce 2. rice w veggies and grass fed beef sausage 3. blackened shrimp salads breakfast: - egg cups snacks: - flourless brownies When calculating the price of each, I add every ingredients and nothing was added from my pantry that’s not included in the price. (okay maybe the spices and the olive oil? 😅) • • #mealprep #mealprepideas #mealprepsunday #healthyrecipes #highproteinmeals
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