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POV: you’re actually measuring hamstring strength 👀💪 This is NordBord testing during a Nordic curl. 📊 Proven to be reliable for eccentric hamstring strength ⚖️ Useful for spotting side-to-side asymmetries 🧠 Especially valuable in rehab and return-to-sport decisions Test. Don’t guess. ➡️ Follow for more sports rehab & performance 💬 Drop questions in the comments 🔄 Share with someone rehabbing a hamstring @ALO Physiotherapy #Physiotherapy #ACL #EvidenceBasedRehab #yourgoalsourpassion
0:13
POV: you’re actually measuring hamstring strength 👀💪 This is NordBord testing during a Nordic curl. 📊 Proven to be reliable for eccentric hamstring strength ⚖️ Useful for spotting side-to-side asymmetries 🧠 Especially valuable in rehab and return-to-sport decisions Test. Don’t guess. ➡️ Follow for more sports rehab & performance 💬 Drop questions in the comments 🔄 Share with someone rehabbing a hamstring @ALO Physiotherapy #Physiotherapy #ACL #EvidenceBasedRehab #yourgoalsourpassion
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Short videos

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Hamstring Force Testing
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